Pomegranate Quinoa Porridge

Pomegranate Quinoa Porridge

This porridge with almond milk, prunes and coconut as an add-on provides you a high carb meal to load you right with carbs for the race day.

Savoury Pancakes

Savoury Pancakes

These pancakes come packed with a blend of carbs and proteins. The sweet potato and whole wheat flour along with raisins combine to give a meal rich in carbs to help sustain your energy supplies during the run.

Sweet Potato Chaat

Sweet Potato Chaat

This common snack comes packed with carbohydrates, just enough to help you in your carb loading before the race day.

Chicken Penne Arrabiata

Chicken Penne Arrabiata

This chicken pasta loads you with rich carbs in preparation to set you off soaring for your race day. The whole wheat pasta with complex carbs is slowly absorbed by the body. Thus, helps you get a steady supply of energy during your run and chicken will add those protein to save you from muscle fatigue.

Banana Strawberry Oats Smoothie

Banana Strawberry Oats Smoothie

This smoothie can help you build your carb stores in preparation for your race day. The oats and banana will help in the release of glucose gradually into the bloodstream, thereby providing a constant supply of energy.