ADHM Event Helpline No :- +91 96500 33333 (Monday to Saturday, 10 am to 7 pm)

ARE YOU FIT TO PARTICIPATE?

Please review the following questions before applying:

  • Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor?

  • Do you feel pain in your chest when you do physical activity?

  • In the past month, have you had chest pain when you were not doing physical activity?

  • Do you lose your balance because of dizziness or do you ever lose consciousness?

  • Do you have a bone or joint problem that could be made worse by a change in your physical activity?

  • Is your doctor currently prescribing drugs for your blood pressure or heart condition?

  • Are you pregnant?

  • Do you have diabetes?

  • Do you know of any other reason why you should not do physical activity?

  • Do you have difficulty in breathing, especially in cold and dry weather conditions?

If you have answered YES to any of the above questions, we strongly recommend that you seek advice from your doctor before you apply to participate in the Airtel Delhi Half Marathon. It is unfair to you and your family to risk serious illness and become a medical emergency on race day. Most medical emergencies during the race occur in people who have been unwell but do not want to miss the race. 

 

Polls

How Do You Boost Your Flexibility?

View Results

Loading ... Loading ...

Have You Read This ?

  • Run for a Cure!

    Running is so tedious, painful and exhausting, so why do we run at all? People run for many reasons- to lose weight or to achieve an ideal body weight, for better health, to stay fit and the list goes on…